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Nutritional guidance to feel better everyday
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Hi, I’m Ashleigh
I have a Bachelor’s degree in Food Science and Human Nutrition and worked as a food product developer for over a decade. Having seen the influence of ultra processed foods on our eating behaviors, I’m now on a mission to increase understanding within the community on our bodies nutritional requirements and how to meet these needs in a modern lifestyle.
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I offer a variety of evidence-based nutritional presentations, each tailored to specific life stages. My goal is to combine my passion for healthy eating with my industry expertise to equip you with the knowledge needed to make informed food choices.
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In a safe and supportive environment, I simplify complex nutritional information into relatable insights so you can confidently ask any food-related questions that you have. I believe everyone deserves to understand what they're eating and how it impacts their health.
Current Workshops
If you are interested in a presentation or workshop that is not currently available, please reach out to explore collaboration opportunities. I am interested in developing hands-on nutritional workshops and providing nutritional information for more age groups and audiences.
Add Catering
Enhance your workshop experience with our delicious, hand-baked grazing platters — thoughtfully prepared to showcase wholesome, easy foods in action.
Learning about nutrition is even better when it’s shared over good food!
